The SIS40221 Certificate IV in Fitness is a nationally recognized qualification in Australia, designed for individuals aiming to advance their careers in the fitness industry. This course equips learners with the skills and knowledge required to work as personal trainers, providing personalized exercise programs to clients with a range of fitness goals.
Course Overview
- Qualification Code: SIS40221
- Total Units: 17 (10 core units + 7 elective units)
- Delivery Modes: Varies by provider; options include online, blended, and in-person learning
- Duration: Typically ranges from 26 weeks to 1 year, depending on the provider and study mode
- Work Placement: A minimum of 40 hours of practical placement is required to complete the qualification
- Entry Requirements:
- Completion of the following units of competency (or equivalent):
- HLTAID011 – Provide First Aid
- HLTWHS001 – Participate in workplace health and safety
- SISFFIT032 – Complete pre-exercise screening and service orientation
- SISFFIT033 – Complete client fitness assessments
- SISFFIT035 – Plan group exercise sessions
- SISFFIT036 – Instruct group exercise sessions
- SISFFIT040 – Develop and instruct gym-based exercise programs for individual clients
- SISFFIT047 – Use anatomy and physiology knowledge to support safe and effective exercise
- SISFFIT052 – Provide healthy eating information
- Minimum age requirements vary; some providers require students to be at least 16 or 18 years old
- Basic proficiency in English and literacy and numeracy skills
- Completion of the following units of competency (or equivalent):
Core Units
The core units focus on developing essential skills required for personal training:
- CHCCOM006 – Establish and manage client relationships
- SISFFIT041 – Develop personalised exercise programs
- SISFFIT042 – Instruct personalised exercise sessions
- SISFFIT043 – Develop and instruct personalised exercise programs for body composition goals
- SISFFIT044 – Develop and instruct personalised exercise programs for older clients
- SISFFIT045 – Develop and instruct personalised exercise programs for adolescent clients
- SISFFIT049 – Use exercise science principles in fitness instruction
- SISFFIT050 – Support exercise behaviour change
- SISFFIT051 – Establish and maintain professional practice for fitness instruction
- SISFFIT053 – Support healthy eating for individual fitness clients
Elective Units
Elective units allow learners to tailor the course to specific interests or career goals. Examples include:
- BSBESB401 – Research and develop business plans
- BSBESB301 – Investigate business opportunities
- BSBESB404 – Market new business ventures
- SISFFIT034 – Assess client movement and provide exercise advice
- SISXCAI011 – Develop and deliver long-term training programs
- SISXIND012 – Select and use technology for sport, fitness and recreation work
- SISFFIT046 – Plan and instruct online exercise sessions
Note: Elective units may vary between training providers.
Career Outcomes
Graduates of this qualification can pursue various roles within the fitness industry, such as:
- Personal Trainer
- Group Fitness Instructor
- Gym Instructor
- Fitness Consultant
- Exercise Specialist
These roles involve designing and delivering personalized exercise programs, supporting clients in achieving their fitness goals, and potentially managing or operating fitness businesses.